Your First Chiropractic Adjustment

Woman receiving a back adjustment

What to Expect During Your First Chiropractic Visit

Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a natural way to ease pain, reduce insomnia and stress, relieve numbness and tingling, and help you stay healthy. Here's what you can expect during your first appointment.

You'll Spend a Little Time Talking to the Chiropractor

Before your treatment begins, your chiropractor will review the questionnaire you completed and ask you to describe the location, duration, and intensity of your pain and its cause, if known. You'll also discuss your hobbies, lifestyle, and job.

These questions help your chiropractor get to know you and provide valuable information about the lifestyle factors that may have triggered or worsened your symptoms.

Your Chiropractor Will Perform a Thorough Examination

During the exam, your doctor will evaluate the strength and tone of your muscles and also assess your posture, range of motion, flexibility, and level of pain when moving the sore or injured part of your body.

The exam will include vital sign measurements and neurological and orthopedic tests. Your chiropractor may also take a few X-rays to evaluate the health of your spine and joints. In some cases, other tests, such as magnetic resonance imaging (MRI) studies, may be ordered.

You May Receive an Adjustment During Your First Visit

After your chiropractor reviews your history and the results of your exam, he or she will prepare a treatment plan. Many plans include spinal manipulations, also known as adjustments. Adjustments correct subluxations, which occur when the vertebrae in your spine become misaligned.

Misalignments can cause joint and muscle pain, restrict movement, and press on nerves. Pressure on nerves may trigger pain and even affect the normal functioning of organs. Subluxations can happen due to falls, injuries or poor posture. You may develop them if you spend hours working on a computer, driving a truck or looking at a smartphone or digital screen.

During an adjustment, your chiropractor will ask you to sit or lie on your side, back or stomach. An adjustment only takes a few seconds and involves quick, hands-on thrusts applied to your back or neck to realign the vertebrae. Your chiropractor may also use a small, handheld device to perform adjustments.

Although it may sound as if your bones are cracking during your adjustment, that's not the case. The sound actually occurs when gas in the joints is rapidly released.

Before your chiropractor adjusts your spine, he or she will explain what will happen during the treatment and discuss how the adjustment will improve your symptoms.

Your Chiropractor Many Recommend a Few Other Therapies

In addition to adjustments, your chiropractor may recommend one or more of these therapies:

  • Massage. Massage loosens tight muscles, decreases stress, and improves flexibility and range of motion.
  • Spinal Mobilization. Mobilization involves slow, hands-on pressure to improve the position of your vertebrae.
  • Soft Tissue Mobilization. Stretching your soft tissues with handheld instruments breaks up scar tissue, improves range of motion, and may decrease pain caused by tendonitis, bursitis, sprains, strains, and plantar fasciitis.
  • Transcutaneous Electrical Stimulation (TENS). TENS treatment blocks the transmission of pain signals with a gentle, low-voltage current applied to your body through small electrodes.
  • Ultrasound Treatment. Ultrasound waves promote healing, improve blood flow, reduce swelling, and loosen tight muscles.

You'll Discuss Next Steps Before You Leave

Although you'll probably notice that your pain has decreased after your first adjustment, you'll need additional treatments to keep your pain under control and address the underlying issue that caused your symptoms. During the next several weeks, your chiropractor may recommend that you visit a few times every week.

Your treatment schedule will vary depending on the nature of your complaint and the severity of your pain. Your chiropractor may also show you a few exercises that you can do at home between visits to improve your comfort.

Are you tired of living with pain or muscle weakness? Chiropractic treatment can ease your pain without drugs. Contact our office to schedule your first appointment.

Sources:

Spine-Health: What Expect at the First Chiropractic Consultation, 8/1/13

Medline Plus: Chiropractic Care for Back Pain

Spine Universe: Chiropractic Therapies

Locations

Due to COVID-19 we will be scheduling by appointment only.

Office Hours

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:30 pm

2:00 pm-5:00 pm

Wednesday:

8:00 am-12:30 pm

2:00 pm-5:00 pm

Thursday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:30 pm

2:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I have been a patient at Dr. Meylor’s clinic for the past 15 years, and during that time, he has been my primary health specialist. As an elite age group runner, it is extremely important to stay in alignment – both to prevent injury and to sustain optimum performance, so it is crucial to get a chiropractic adjustment at least once a month. Along with proper training, orthotics, attention to nutrition, and adequate sleep, chiropractic has been an essential part of my success in which I have been fortunate to compete at a national level in my age group for many years. And at a time when many of my age group competitors are declining in their running abilities, I have been able to improve my performance based upon age grading scales and have even been listed nationally in USA Track & Field’s rankings over the past two years. I am convinced this wouldn’t have happened had I not been getting regular adjustments from Dr. Meylor."
    Andriette Wickstrom, Storm Lake
  • "In addition to adjustments, there have been several occasions in which I have had non-invasive acupuncture treatments, with very successful results, especially during several instances in which I experienced severe headaches from allergic reactions. Not only did the acupuncture alleviate the pain, it also convinced me to never attempt to mask such problems by using aspirin or other such drugs or pain relievers."
    Andriette Wickstrom, Storm Lake
  • "I realize that not everyone is a competitive athlete, however, being in the best physical condition possible should be a goal for all of us as we strive to lead happy and productive lives. I greatly recommend having chiropractic care as an integral part of everyone’s health plan. The high quality care I have received from Dr. Meylor has contributed to my overall excellent health, and I would encourage others to maximize their own physical potential by choosing chiropractic treatment. Not only does Dr. Meylor offer exceptional skills, he is also very approachable in communicating to patients using understandable terms, and I completely trust his professional expertise."
    Andriette Wickstrom, Storm Lake
  • "I was diagnosed with Fibromylagia 9 years ago, after being in bed for 6 week's due to the severe pain I was in. A friend recommended that i go to see Dr. Meylor. When i first walked into Dr. Meylor's office I was struggling to hold my head up without support. Dr. Meylor suggested therapy, acupuncture, an alignment, proper nutrition and exercise. The combination has kept me moving.
    Dr. Meylor sees me once every 3-4 week's Keeping aligned has proved to give me the best relief from my fibromyalgia symptoms. Thanks to Dr. Meylor and his staff, over the course of the past 9 years I have been able to have a very good quality of life with fibromyalgia.....something I once thought I would never have."
    Chandra Younie
  • "I came to see Dr Meylor with constant burning in my ear, down my neck and arm. The office staff made me feel so welcome. Dr. Meylor examined me and i was adjusted twice that week and I felt so much better with each adjustment. I know that with my stressful job I will feel and do better to keep myself adjusted and continue going to Dr. Meylor on a monthly basis. Best decision I ever made."
    Rebecca
  • "I first started see Dr. Meylor in November 2012. When I first came to the office I was unable to walk for more than 1 block and I was not able to stand for more than five minutes. I was in such severe pain with my lower back that I had opted to seek pain control through the use of pain medication shots put directly into my spine . After a series of a total 12 shots into my spine I was still in severe pain and no relief in sight."
  • "Upon Dr. Meylor's recommendation I started seeing him 3 times a week for 4 weeks then 2 times a week for 3 weeks and finally 1 time a week for 2 more weeks. I was finally able to cope with what little discomfort I had. I now am able to stand for a good portion of my day and I can now walk about 8 block now without much pain. I will never be free from my back issue but I am now able to return to a normal life. I owe a lot to Dr. Meylor for helping me to become stronger and more functional in my day to day living. I continue to see Dr. Meylor on a weekly basis and am so happy with my improvement. I would highly recommend him to anyone that is needing help with any kind of chiropractic need."
  • "I had been suffering with severe low back pain and sciatica down my left leg for months. This affected everything I did and I became less and less active. I could not sleep at all at night because of the pain. My family could see how much pain I was in and I was not myself. I had to stop going to my children's school and sporting events that required me to sit in bleachers because of the constant pain.
    I went to my MD several times and was given pain pills and muscle relaxers. They made me feel terrible and now I had more side affects from them. The Dr. told me I should have back surgery which scared me to death."
  • "A friend told me to try her chiropractor Dr. Meylor. I called and they got me in that same day. Dr. Meylor listened to all my complaints and did a thorough exam and x-rays. He explained why I was experiencing this kind of reoccurring pain and what he could do to help. I was adjusted that day and given therapy. I felt immediate relief after my adjustment. I could'nt believe it! I had two more adjustments that week and I was so excited to be having less pain and I started sleeping thru the night! I continued following Dr. Meylor's recommendations and I feel great now and truly have my life back! I have my friend to thank for recommending Dr. Meylor and I have told many friends about my experience!"