• Movement

    Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

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  • Relationship with Self

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

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  • Positive Affirmations

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

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  • Muscle Relaxation

    The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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  • Heat Therapy

    Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At the

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  • Cold Therapy

    Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes. Types of Cold Therapy Many types

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  • Cold Laser Therapy

    Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat or vibration in the parts of the body being treated. Many therapists, including chiropractors and physical therapists,

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  • Myofascial Release

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in

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  • Manual Technique

    Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. How Does Manual Therapy Work? This form of physical therapy takes a hands-on approach rather than using devices or machines. When a chiropractor uses

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  • Drop-Table Technique

    Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop table techniques, involves less powerful spinal maneuvering and slower, low-velocity movements that allow the affected joint to stay within its passive

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  • Active Release Techniques

    When there is damage to muscles and other soft tissues including pulls, tears, or not being able to get enough oxygen (hypoxia), it can result in the body producing rough, thick scar tissue in the affected area. Scar tissue restricts the tissues from moving freely because they bind them and tie them

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  • Spinal Kinesiopathology

    Spinal kinesiopathology is the unusual positioning or motion of the spinal bones, to the point where the patient’s ability to turn and bend is restricted. It is one of five components of vertebral subluxation complex — a set of symptoms and signs that affect the spinal column — and it puts the

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  • Chiropractic Care for Older Adults

    As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for Disease Control and Prevention, 2.5 million older adults went to emergency rooms into 2013 after falling. Of

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  • Pathophysiology

    Pathophysiology means the function in an individual or an organ is disturbed due to disease, leading to a structural defect. In chiropractic care, it often presents when unusual bony growths, such as bone spurs, attempt to fuse malfunctioning joints, causing the spine to degrade, joints to become altered,

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  • Neuropathophysiology

    Neuropathophysiology refers to pathophysiological conditions that affect the nervous system. A more recognizable term may be neuropathy. Neuropathy is not a single disease; rather, it is an umbrella term used to describe a host of disorders that affect various nerves in various ways, in various areas

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  • Myopathy

    Myopathy refers to a group of muscle diseases that are caused by muscular dysfunction that results in muscle weakness and waste. It is important to recognize that while some myopathic conditions can be caused by reduced nerve supply or excess nerve supply, the disorders do not stem from a neurological

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Locations

Office Hours

Primary Location

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:30 pm

2:00 pm-5:00 pm

Wednesday:

8:00 am-12:30 pm

Thursday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I have been a patient at Dr. Meylor’s clinic for the past 15 years, and during that time, he has been my primary health specialist. As an elite age group runner, it is extremely important to stay in alignment – both to prevent injury and to sustain optimum performance, so it is crucial to get a chiropractic adjustment at least once a month. Along with proper training, orthotics, attention to nutrition, and adequate sleep, chiropractic has been an essential part of my success in which I have been fortunate to compete at a national level in my age group for many years. And at a time when many of my age group competitors are declining in their running abilities, I have been able to improve my performance based upon age grading scales and have even been listed nationally in USA Track & Field’s rankings over the past two years. I am convinced this wouldn’t have happened had I not been getting regular adjustments from Dr. Meylor."
    Andriette Wickstrom, Storm Lake
  • "In addition to adjustments, there have been several occasions in which I have had non-invasive acupuncture treatments, with very successful results, especially during several instances in which I experienced severe headaches from allergic reactions. Not only did the acupuncture alleviate the pain, it also convinced me to never attempt to mask such problems by using aspirin or other such drugs or pain relievers."
    Andriette Wickstrom, Storm Lake
  • "I realize that not everyone is a competitive athlete, however, being in the best physical condition possible should be a goal for all of us as we strive to lead happy and productive lives. I greatly recommend having chiropractic care as an integral part of everyone’s health plan. The high quality care I have received from Dr. Meylor has contributed to my overall excellent health, and I would encourage others to maximize their own physical potential by choosing chiropractic treatment. Not only does Dr. Meylor offer exceptional skills, he is also very approachable in communicating to patients using understandable terms, and I completely trust his professional expertise."
    Andriette Wickstrom, Storm Lake
  • "I was diagnosed with Fibromylagia 9 years ago, after being in bed for 6 week's due to the severe pain I was in. A friend recommended that i go to see Dr. Meylor. When i first walked into Dr. Meylor's office I was struggling to hold my head up without support. Dr. Meylor suggested therapy, acupuncture, an alignment, proper nutrition and exercise. The combination has kept me moving.
    Dr. Meylor sees me once every 3-4 week's Keeping aligned has proved to give me the best relief from my fibromyalgia symptoms. Thanks to Dr. Meylor and his staff, over the course of the past 9 years I have been able to have a very good quality of life with fibromyalgia.....something I once thought I would never have."
    Chandra Younie
  • "I came to see Dr Meylor with constant burning in my ear, down my neck and arm. The office staff made me feel so welcome. Dr. Meylor examined me and i was adjusted twice that week and I felt so much better with each adjustment. I know that with my stressful job I will feel and do better to keep myself adjusted and continue going to Dr. Meylor on a monthly basis. Best decision I ever made."
    Rebecca
  • "I first started see Dr. Meylor in November 2012. When I first came to the office I was unable to walk for more than 1 block and I was not able to stand for more than five minutes. I was in such severe pain with my lower back that I had opted to seek pain control through the use of pain medication shots put directly into my spine . After a series of a total 12 shots into my spine I was still in severe pain and no relief in sight."
  • "Upon Dr. Meylor's recommendation I started seeing him 3 times a week for 4 weeks then 2 times a week for 3 weeks and finally 1 time a week for 2 more weeks. I was finally able to cope with what little discomfort I had. I now am able to stand for a good portion of my day and I can now walk about 8 block now without much pain. I will never be free from my back issue but I am now able to return to a normal life. I owe a lot to Dr. Meylor for helping me to become stronger and more functional in my day to day living. I continue to see Dr. Meylor on a weekly basis and am so happy with my improvement. I would highly recommend him to anyone that is needing help with any kind of chiropractic need."
  • "I had been suffering with severe low back pain and sciatica down my left leg for months. This affected everything I did and I became less and less active. I could not sleep at all at night because of the pain. My family could see how much pain I was in and I was not myself. I had to stop going to my children's school and sporting events that required me to sit in bleachers because of the constant pain.
    I went to my MD several times and was given pain pills and muscle relaxers. They made me feel terrible and now I had more side affects from them. The Dr. told me I should have back surgery which scared me to death."
  • "A friend told me to try her chiropractor Dr. Meylor. I called and they got me in that same day. Dr. Meylor listened to all my complaints and did a thorough exam and x-rays. He explained why I was experiencing this kind of reoccurring pain and what he could do to help. I was adjusted that day and given therapy. I felt immediate relief after my adjustment. I could'nt believe it! I had two more adjustments that week and I was so excited to be having less pain and I started sleeping thru the night! I continued following Dr. Meylor's recommendations and I feel great now and truly have my life back! I have my friend to thank for recommending Dr. Meylor and I have told many friends about my experience!"